“๐๐ฉ๐ฆ ๐ฐ๐ถ๐ต๐ฅ๐ฐ๐ฐ๐ณ๐ด, ๐ฉ๐ช๐ฌ๐ช๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐ธ๐ข๐ญ๐ฌ๐ช๐ฏ๐จ ๐ฉ๐ข๐ท๐ฆ ๐ฃ๐ฆ๐ค๐ฐ๐ฎ๐ฆ ๐ข๐ฏ ๐ฆ๐ด๐ด๐ฆ๐ฏ๐ต๐ช๐ข๐ญ ๐ต๐ฉ๐ฆ๐ณ๐ข๐ฑ๐ฆ๐ถ๐ต๐ช๐ค ๐ข๐ฑ๐ฑ๐ณ๐ฐ๐ข๐ค๐ฉ ๐ต๐ฐ ๐ฎ๐บ ๐ญ๐ช๐ง๐ฆ; ๐ ๐ณ๐ฆ๐ค๐ฐ๐ฎ๐ฎ๐ฆ๐ฏ๐ฅ ๐ช๐ต ๐ง๐ฐ๐ณ ๐ข๐ฏ๐บ๐ฐ๐ฏ๐ฆ ๐ญ๐ฐ๐ฐ๐ฌ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ฑ๐ข๐ถ๐ด๐ฆ ๐ข๐ฏ๐ฅ ๐ณ๐ฆ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต ๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ฆ๐ฎ๐ด๐ฆ๐ญ๐ท๐ฆ๐ด. ๐๐ต ๐ฅ๐ฐ๐ฆ๐ด๐ฏโ๐ต ๐ฏ๐ฆ๐ฆ๐ฅ ๐ต๐ฐ ๐ฃ๐ฆ ๐ข 2,000-๐ฎ๐ช๐ญ๐ฆ๐ด-๐ฑ๐ญ๐ถ๐ด ๐ธ๐ข๐ญ๐ฌ ๐ข๐ค๐ณ๐ฐ๐ด๐ด ๐ต๐ฉ๐ฆ ๐ค๐ฐ๐ถ๐ฏ๐ต๐ณ๐บโ๐ช๐ต ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ฉ๐ช๐ฏ๐จ ๐ข๐ด ๐ด๐ช๐ฎ๐ฑ๐ญ๐ฆ ๐ข๐ด ๐ข ๐ฎ๐ฐ๐ณ๐ฏ๐ช๐ฏ๐จ ๐ธ๐ข๐ญ๐ฌ ๐ฐ๐ณ ๐ง๐ช๐ฏ๐ฅ๐ช๐ฏ๐จ ๐ข ๐ต๐ณ๐ข๐ช๐ญ ๐ฏ๐ฆ๐ข๐ณ๐ฃ๐บ, ๐ข๐ฏ๐บ๐ต๐ฉ๐ช๐ฏ๐จ ๐ต๐ฉ๐ข๐ต ๐ฐ๐ง๐ง๐ฆ๐ณ๐ด ๐ข๐ฏ ๐ฐ๐ฑ๐ฑ๐ฐ๐ณ๐ต๐ถ๐ฏ๐ช๐ต๐บ ๐ต๐ฐ ๐ต๐ข๐ฌ๐ฆ ๐ต๐ช๐ฎ๐ฆ ๐ง๐ฐ๐ณ ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง.”
Spending time in nature can have a positive impact on our health and wellnessโand trails provide ways to access the outdoors and spaces for self-care! We asked Chris โSaltโ Morton (@OfficiallySalt_)to share more about his walk across the country, and how he used his journey to take steps for his own well-being and bring attention to mental health.
Read his story, then share your own #TrailMoments!
I made the impulsive decision to embark on a journey to walk across the country solo and be the first Deaf man in America to do so.
